Best Group Therapy in Old Saybrook, CT - Drugs and Alcohol Rehab Near Me

About Us

At New Life Rehab, we believe in the transformative power of collective healing through our Group Therapy service. Located in Old Saybrook, CT, our group sessions foster a supportive environment where individuals can connect, share their experiences, and learn from one another. Each session is tailored to address various challenges associated with recovery, mental health, and personal growth, allowing participants to engage openly and candidly. Our trained facilitators ensure that each group therapy session is safe, respectful, and encouraging, empowering individuals to take significant steps toward their recovery journey.

Sub-Services

• Support Groups: These sessions provide a platform for individuals to share their personal struggles and successes in a nurturing environment.
• Skill Development Workshops: Focused on teaching coping strategies and life skills to help individuals manage their recovery effectively.
• Psychoeducational Sessions: Educational programs that provide information about mental health, addiction, and recovery processes.
• Themed Group Therapy: Specialized groups targeting specific issues such as anxiety, depression, and trauma to help participants connect over shared experiences.

FAQs

• What can I expect in a group therapy session? Participants can expect a safe space for sharing, learning coping strategies, and receiving support from others facing similar challenges.
• How many people are in a group therapy session? Each session typically includes 6 to 12 participants, ensuring everyone has the opportunity to contribute and be heard.
• Is group therapy confidential? Yes, confidentiality is a cornerstone of our group therapy sessions, and we emphasize the importance of respecting each other’s privacy.